The Natural Cold Remedy : Homemade Elderberry Syrup

Traditionally, elderberries have been used to fight off cold and flu symptoms by boosting your immune system. They have high levels of Vitamins A, B, and C. The flavonoids from elderberries have been shown to boost immune systems and have antiviral activity. Combining them with other ingredients like cloves, cinnamon, raw honey, and lemon, it will be a great way to naturally fight the common cold and flu.

​For those of you who are interested in making the elderberry syrup, here is a great recipe from “Simply Happy Foodie”:
www.simplyhappyfoodie.com/instant-pot-elderberry-syrup/

Legal Disclaimer
This statement has not been evaluated by the FDA. 
Elderberry syrup is not intended to diagnose, treat, cure or prevent disease. 
The information here is for educational purposes only and is not intended as ​a substitute for professional medical advice, diagnosis, or treatment. 
Always seek professional medical advice from a qualified healthcare provider 
who knows your medical history with any questions you may have regarding a medical condition.